Carrots are grown around the world and have become intricate part of many diets. They are often accompanied as a side dish and there are many preparations possible with them. Carrots are consumed in many ways. They can be eaten raw, cooked or boiled. Depending upon the need of the recipe. Carrots are used in salads or as additions in various spicy preparations. Carrots can also be used in desserts of which Gajar Ka Halwa is one of the most popular dishes. Carrots are high in Vitamin A- They promote healthier skin- They help in maintaining oral health - Carrots help in improving vision. Buy these tasty carrots right away. The most edible part of the carrot plant is the taproot. It is rich in Vitamin A and Carotene making one of the healthiest vegetables. They are rich in fibre and can be value additions to one's diet.
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