Horse Gram is a variety of bean generally used in many South Indian dishes. It is a reddish oval-shaped, brown coloured, flattened and glossy skinned lentil. The edible seeds are very nutritious and are used for multiple cooking purposes. It is believed to be beneficial for treating kidney stones. It is a highly nutritious legume that helps reduce cholesterol levels, fever, cold, flu, water retention and flatulence.
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