Palak which is also known as Spinach is a wonderful green-leafy vegetable. Palak offers wholesome nutritional, antioxidants and anti-cancer composition. The tender, crispy, dark-green leaves make Palak one of the favorite ingredients. It is also associated with a lower risk for cardiovascular disease. The shelf life of Palak is of one day and can be stored either in an ambient environment or a refrigerator. It contributes to good vision, healthy skin, a strong immune system, and reproductive system health.
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